Discovering Strength
in Vulnerability

Creating a Compassionate Haven for Healing and Growth Amidst Life's Challenges and Traumas

Good Grounds Therapy

Find the Balance and Structure You Need

Therapy and coaching for individuals and families.

Online throughout Virginia & in-person in the DMV area.

Good Grounds Therapy

Embracing Change

The relationships you care about are becoming strained.
Your physical health is declining.
Work is tedious and uninspiring.

Trying to make sense of this life has left you frustrated and demoralized.
Everything seems so complicated.
It is all too much for you to handle.

Powering through and trying to appear okay seems like your best option.
So you go through the motions. Say you’re “fine”.
But, these feelings don’t go away.

Constant conflict makes you question if healthy relationships are even possible.
Reliving your painful experiences is just too overwhelming.
Isolation and loneliness have worn you out for long enough.

You don’t have to be at the mercy of your fluctuating moods.
What if achieving your dreams, goals, and desires was possible?
It’s time to work your way through these uncharted waters.

Let’s begin tackling your life’s challenges by addressing mindsets, actions, and beliefs. Give yourself all the support you deserve.
I am here to help you feel well, live well, and be well!

Your Compassionate Guide

If you’re feeling stuck in a negative cycle of relationships, low- moods, anxiety, stress, and traumatic memories, here to help you feel well, live well and be well! Our Christian Therapists have a passion for seeing you be the best version of yourself despite stress, downturn, trauma, and negative experiences. We have an eclectic background working with children and adults having difficulties with many situations and ailments which they have learned to overcome with the help of proven therapies.

Good Grounds Therapy
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Services

Individual Therapy

Couples Therapy

Family Therapy

Life Coaching

Teletherapy